by Fran | Featured, Featured - Nutrition, Get Started, Nutrition |
These delicious Almond Butter Cinnamon Vegan Muffins are super easy, only 8 plant-based ingredients and take less than 30 mins to make! They’ll have you day dream about almond butter for days. Lately I’ve been wanting to stay in bed just a little...
by Fran | Featured, Featured - Nutrition, Get Started, Latest Post, Recipes |
I seriously can’t believe summer ends in two weeks! I have that Boyz2Men song on repeat in my head — you know where they say “It’s so hard to say goodbye to yesterday” (lol). So what to do? Obvi, I have to get outside as much as possible...
by Fran | Featured - Nutrition, Get Started, Recipes |
One of my favorite side dishes to make might just be this Watermelon Salsa. It’s easy to make and you get all the flavor minus the calories. This Watermelon Salsa recipe is prefect for happy hour, a summer snack or holiday appetizer. You’ll love the mix...
by Fran | Featured - Nutrition, Latest Post, Nutrition, Recipes |
A few of my goals this summer are to make more connections, take well needed self- care breaks and try out lots of easy no-hassle recipes. Say hello to these tasty, easy-to-make and pool-party-friendly Delicious Mango Chickpea Vegan Tacos. Who says tacos are just for...
by Fran | Featured - Nutrition, Nutrition |
Meal prep and planning can be a little overwhelming at first. Especially if you’re constantly on-the-go or have small children. I always recommend when you’re first starting to take it one meal at a time and eventually you’ll get the hang of it. Here...
by Fran | Featured - Nutrition, Nutrition |
One of my favorite and easiest meals to make is definitely this 3-Bean One Pot Vegan Chili. Having a bowl of this chili reminds me of dinners where my mom would add all of our favorite foods to the crockpot and let it cook all day. My brother and I would return to...