by Fran | Featured, Featured - Nutrition, Get Started, Latest Post, Recipes |
I seriously can’t believe summer ends in two weeks! I have that Boyz2Men song on repeat in my head — you know where they say “It’s so hard to say goodbye to yesterday” (lol). So what to do? Obvi, I have to get outside as much as possible...
by Fran | Nutrition, Recipes |
One of my favorite desserts (like something I could eat it everyday) are brownies. *hands up* Transitioning to a vegan and plant-based lifestyle, has been a wonderful experience, but to be honest there are some meals and desserts that I’ve avoided because I...
by Fran | Featured - Nutrition, Get Started, Recipes |
One of my favorite side dishes to make might just be this Watermelon Salsa. It’s easy to make and you get all the flavor minus the calories. This Watermelon Salsa recipe is prefect for happy hour, a summer snack or holiday appetizer. You’ll love the mix...
by Fran | Featured - Nutrition, Latest Post, Nutrition, Recipes |
A few of my goals this summer are to make more connections, take well needed self- care breaks and try out lots of easy no-hassle recipes. Say hello to these tasty, easy-to-make and pool-party-friendly Delicious Mango Chickpea Vegan Tacos. Who says tacos are just for...
by Fran | Featured - Nutrition, Nutrition, Recipes |
This week’s Meatless Monday meal, Quinoa Stuffed Bell Peppers, packs a crunch, takes less than 30 minutes and is perfect for one or more people. Plus it’s packed the quinoa is packed with protein and fiber to keep you full longer. Pair this recipe with a...
by Fran | Get Started, Nutrition, Recipes |
Why have 1 berry when you can have 3?! That was precisely my question when I made this Triple Berry Protein Smoothie recipe. It’s super easy to make, creamy and you can use frozen fruit to save time. Plus if you need an afternoon energy boost? The Chia seeds...
