Easy, delicious plant-based recipes that boost your energy and help you spend less time in the kitchen:
Easy, Plant-Based Quinoa Stuffed Bell Peppers
This week's Meatless Monday meal, Quinoa Stuffed Bell Peppers, packs a crunch, takes less than 30 minutes and is perfect for one or more people. Plus it's packed the quinoa is packed with protein and fiber to keep you full longer. Pair this recipe with a side salad...
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Kiwi Mint Smoothie Bowl
Really had a lot of fun making and love the taste of this Kiwi Mint Smoothie Bowl. As a kid kiwi I considered kiwi a dessert that you would it on its own but as an adult I'm so in love with mixing the sweetness with salty flavors and crunchy textures. This recipe is...
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5 Reasons to Eat More Kiwi
Kiwi is one of the most popular fruits around the world, mostly because of its portability, sweetness, and taste! Both kids and adults alike love this bright green fruit because it’s fun to eat, and tastes great. But, as with many fruits, there are plenty of ‘hidden’...
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Zucchini Spaghetti with Vegan Pesto Sauce
Spaghetti was always one of my favorite meals growing up. I remember how fun it was to twirl the spaghetti on my fork and then slurp a long strand. It was the only food you could "play with" while eating. Talk about a fun food! So you can imagine how much fun I had...
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Triple Berry Protein Smoothie
Why have 1 berry when you can have 3?! That was precisely my question when I made this Triple Berry Protein Smoothie recipe. It's super easy to make, creamy and you can use frozen fruit to save time. Plus if you need an afternoon energy boost? The Chia seeds will...
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Vegan Berry Coconut Parfait
You've probably heard since you were a child, breakfast is so important so I've also try to make an effort to eat the best breakfast I can. Lately I've been opting for the grab and go. This Vegan Berry Coconut Parfait recipe is just that. It literally only takes 5...
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Avocado & Roasted Sweet Potato Cups
I sure do love avocado. So I'm always thinking of ways to use avocado in my recipes. They taste delicious and have so many benefits its hard to overlook them. Plus being a southern gal I naturally love sweet potato. So combining them both makes perfect sense, right?...
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Vegan Strawberry Cheesecake
I recently celebrated a birthday and wanted to make myself something special. Although I'm not a big cake person nothing says birthday like cake! So I started searching for a healthy alternative. I found the perfect recipe from one of my favorite recipe...
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Super Green Smoothie Bowl
This Super Green Smoothie is an awesome mix of greens and fruit. It’s a perfect on-the-go breakfast or an afternoon snack if you need a boost of energy. The best part is the mix of fruit masks the taste of kale and spinach so it makes the smoothie great for all ages. ...
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10-Minute Watermelon Lemonade
Say hello to your new happy hour -- 10-Minute Watermelon Lemonade. It's refreshing and perfect for a hot summer day or relaxing evening. You just need 2-ingriendients and you're set! Grab a watermelon and keep on scrolling for the best Watermelon Lemonade recipe of...
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Vegan Strawberry Banana Ice Cream
Warm weather calls for cold treats. Honestly even if it's cold outside this is the perfect treat if you’re craving sweets or want to treat yourself after a workout. Say hello to my easy peezy Vegan Strawberry Banana Ice Cream! Yes. You read that right. You can have...
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Sweet and Tangy Kale Almond Salad
Want to mix things up a bit? One of my favorites things to do to spice of my salad is to mix a little bit of tangy and a little but of sweet. This Sweet and Tangy Kale Almond Salad does just that! The toasted sliced almonds provide the right amount of crunch and...
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Superfoods For Healthy Life
Say hello to Superfoods! Eating healthy foods is the basis of nutrition after all, right? I know, this might seem like a no-brainer. So,while you might understand that eating healthier is important, it’s equally important that you know which healthy foods to eat....
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Strawberries ‘N Cream Smoothie Bowl
Hello delicious Strawberries 'N Cream smoothie bowl! Lately I've been reminiscing about childhood memories. When I was younger my mom would buy my brother and I strawberry vanilla milkshakes as a special treat. Over the years I've lost my taste for milkshake and...
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Southwestern Avocado Quinoa Mason Jar Salad
Lately I've been exploring making my own salad dressing versus buying them from the store. In researching dressing I came across some awesome recipes that were the inspiration for my newest recipe: Southwestern Avocado Quinoa Mason Jar Salad This mason jar salad...
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